Category: Day Cream

Voices from the Profession Even prior to the COVID-19 pandemic spotlighting mental and emotional health, mental health and how to better care for both our physical and emotional well-being was gaining traction. For example, the National Instituteof Mental Health indicated that in 2019 almost one in five adults lived...

Health Care as a Whole Massage therapy will continue to gain attention within health care. Board Certification is extremely important to demonstrate we, as a profession, have a higher-level credential available than what is needed to practice. If you are a massage therapist looking to take your career to...

Myofascial Release for Myofascial Restrictions: The Necessity of Sustained Pressure Science is starting to help us better understand the fascial system is a piezoelectric tissue. What do I mean by that? Piezoelectricity is a Greek work for “pressure electricity.” Myofascial release is about converting the pressure from our hands...

What are Strong Ties and Weak Ties in Networking? Two potential networking sources are what have come to be known as strong ties and weak ties. Strong ties, as the name suggests, are people you have deeper connections with, like close friends and family members. “Our strong ties are...

Take Care of Your Body I have been a therapist now for more than 60 years and have had the privilege of working with clients from all over the world. One of the most common questions I receive involves the real—buttemporary—benefits most clients see with massage therapy and how...

Are you feeling stressed out lately? If so, you may want to consider getting a relaxation body massage in Montreal. This type of massage is perfect for those who need to unwind and de-stress. In this blog post, we will discuss the benefits of relaxation body massages, as well...

Do you know that our body has many pressure points? These pressure points are known as acupressure points and they play an important role in traditional Chinese massage. In this post, we will share with you all about Chinese acupressure massage – what it is, how it works and...

Deep tissue massage is a type of massage that focuses on the deep layers of muscle tissue. It is a very effective way to relieve pain, tension, and stiffness in the muscles. If you are looking for a deep tissue costs massage near me in Montreal, be sure to...

Arthritis is a prevalent form of chronic joint discomfort that can make daily tasks difficult. Massage may be the answer if you are suffering from arthritis discomfort. Massage has been demonstrated to be an effective arthritis treatment, and there are numerous types of massage that can be therapeutic. In...