Six magical effects of massage therapy

hot wire! Experts tell you why we need a massage, so you don’t have to look around for excuses.

massage can reduce migraine

If you’ve been suffering from migraines, you might consider a massage. Researchers at the University of Auckland found that people who suffer from migraines sleep better and have fewer migraines after a period of massage.

massage can reduce the pain caused by exercise

Studies have found that massage can alleviate the inflammation of skeletal muscle damaged during exercise. Researchers from the buck Institute for research on aging and Canada’s McMaster University in Ontario found that massage can alleviate muscle inflammation, which is often the source of pain after exercise. The effect of massage is similar to that of anti-inflammatory drugs, and can make the swelling disappear gradually.

massage can make you look younger

Massage can stimulate blood circulation, which is why gentle massage and kneading can make your face look healthier and ruddy. Kimara Ahnert, an expert in skin care, told the reporter of women’s health that massage can make loose skin plump, stimulate the lymphatic system, promote cell detoxification, absorb more nutrients and inject vitality into your body.

massage can alleviate the symptoms of premenstrual discomfort

Studies have shown that massage can drive away violent mood swings, swelling, headache, weight gain, and other premenstrual symptoms (PMS). Researchers have found that regular massage can reduce the symptoms of premenstrual discomfort in women between the ages of 19 and 45.

massage can relieve chronic pain

For people suffering from chronic soft tissue pain (arthritis, fibromyalgia, intervertebral disc herniation, degenerative arthritis, etc.), their pain can be greatly relieved after several courses of massage, Nancy M. porambo, a licensed massage therapist, told us. “From the patients I came into contact with, it is very effective to treat pain with massage.” She said. “A lot of people… Are amazed at the huge effect that massage can play.”

massage can improve the quality of life of cancer patients

Researchers in Boston found that after receiving massage therapy, people with metastatic cancer slept better, their pain was reduced, and their overall quality of life was greatly improved. Research in 2004 showed that massage therapy can reduce cancer symptoms such as pain, nausea, fatigue, depression and stress.

How to book a service of best massage spa with Massage Fang?

Now that you have seen the specific steps, you may follow them to make an online appointment with Massage Fang. Visit Massage Fang’s official website for full body massage spa places near me. Reserve your room by clicking on the link. Once you have chosen a location, click the following button to continue the process. Make a decision on what kind of massage you want and proceed. Select a day and time for a massage and then book your appointment. Make sure to include your contact information, such as name, email address, and cell phone number, in addition to any necessary massage oil. Complete confirmation is all that is required, and you may do.