Why massage therapy is necessary for people?
- Massage provides immediate relaxation and calm. Massage therapist Montrealstimulates the release of endorphins, the feel-good brain chemicals (neurotransmitters).
- Adrenaline, cortisol, and norepinephrine levels are also reduced. Stress hormones have been shown to weaken the immune system.
- Massage improves blood circulation. Just as rubbing your elbow after a table-crash helps ease the pain.
- Massage not only promotes restful sleep but also aids those who cannot comfortably sleep.
- Massage helps those receiving chemo or radiation relax and sleep.
- Massage relieves tension headaches. A single massage session relieves pain in patients with severe tension headaches.
The Massage therapist montreal service Massage Fang serve
If you are looking for relaxation massage near me, swedish massage montreal, deep tissue massage near me, full body massage, head massage, foot massage. We provide these services.
Relaxation massage
Massage therapy near me promotes general relaxation, relieves muscle tension, and improves blood circulation. Its main goal is to help the client escape daily chores and recover from everyday stress. A relaxation massage typically includes:
- Long, rhythmic, gliding strokes
- Deeply relaxing but not painful pressure
However, it does not treat chronic pain or other health complication.
Swedish massage
This type of full-body massage is pleasant.
It can help loosen up muscle knots and help you feel better during a massage.
You’ll undress for this massage, though you can keep your underwear on. On the massage table, you’ll be draped in a sheet. The massage therapist montreal will start moving the sheet to reveal active areas.
The professional will use:
- kneading
- long, flowing strokes towards the heart
- deep circling
- thumping and vibe
- passive joint movement
A Swedish massage usually lasts 60–90 minutes.
Deep tissue massage
More force than a Swedish massage. It’s good for chronic muscle issues like pain and swelling, injury, or imbalance. It can soothe anxiety and extreme tiredness.
Your physiotherapist will use slow strokes and deep finger pressure to help ease tension in your muscles and connective tissues. This massage can be done naked or in your underwear.
It will take 60–90 minutes.
You shouldn’t feel any aches and pains from deep tissue.
The comparison of Massage Fang Services
Relaxation vs. Swedish massage
- Massage frequently leads to increased relaxation. Mentally and physically, relaxation can be increased. Stress, tightness, anxiety, and pain all affect relaxation. Muscle tension limits movement and increases pain. Pain causes stress, which causes stiffness and anxiety.
- Swedish massage can help you relax. Swedish massage relaxes muscles and removes metabolic waste. The pressure used in a Swedish massage is completely subjective. A Swedish massage helps muscles relax by reducing tension. Tension occurs when muscles remain contracted, preventing relaxation and movement. Restriction of movement can cause stress and prevent relaxation. Swedish massage reduces tension, increases movement, and reduces stress.
Swedish vs. Deep Tissue
Swedish massage is used to relax, while Deep Tissue Massage releases deeper layers of tight muscles and connective tissue.
Swedish massage uses long, flowing strokes with light, medium, or firm pressure depending on your preference, but it should never be painful because the goal is to relax.
But Deep Tissue Massage uses shorter and deeper strokes that may be less pleasant. If you don’t like the pain right now, you’ll love how supple you’ll be later.
If needed, Swedish and Deep Tissue can be used together for double the benefit.
Massage Therapist Montreal Book Online
Massage therapist montreal appointments are simple.
To book a treatment in massage spa near me , call (+1) 438-408-3698. Or email [email protected] or click here to make an online booking. . We need an email address to verify and notify you of your visit, as well as a phone number in case we need to call you. A credit card will secure your appointment.
Know more about our massage servcie here: https://massagefang.ca/services/