Hand massage therapy is gaining popularity day by day. From young to old persons, everyone tends to get hand massage for different purposes.
Are you unaware of the healthy benefits of hand massages? Or do you wish to do this massage at your home? Or are you exploring a professional massage spa to achieve this goal?
In this writing piece, we will endeavor a comprehensive guide providing an answer to your every query. So carry on reading to get your desired knowledge.
Why do people need hand massage?
It is an admitted fact that all our body parts are connected. The same case is with hands. Therefore, relaxing hand massage proves beneficial for hands and various body organs, including the heart, kidney, spleen, hip, etc. Some of the positive impacts of hand massage are present below to explain why people need it.
· Improve Sleep
When a massage therapist begins a massage process on your hands, a hormone called serotonin is released. As a result, it helps to provide a better sleeping experience. Furthermore, massage reduces the pain that also assists in sleeping well.
· Reduce Anxiety
Hands massage is the ultimate way to get rid of overthinking, over analyzing, fearful thoughts, and tension. According to research, massage is a natural healer to decrease anxiety.
· Eliminate Hands Swelling
If a massive amount of fluid gathers or accumulates in your hands, they swell. Through hand massage therapy, fluid is released. In addition, it may also dispel those areas. As a result, hands become swelling-free and pain-free too.
What is the hand massage procedure?
Like other body parts, hands are also required massage for their proper working. The best news is that you can get a professional hand massage at your home without buying any special equipment for it. For this purpose, check the hand massage procedure below.
- Sit on a comfortable chair and put your hands on the table.
- Now start with one hand and exert moderate temperature on your second hand.
- From wrist to elbow, apply strokes on forearms with the help of the palm. Do it three times to warm up your muscles.
- Again put moderate pressure from the wrist to your fingertips for both hands.
- Use forefinger and thump for circular or back-and-forth motion from forearms to hands.
- Lastly, apply circular motion around your palm and backhand.
Where to get a hand massage in Montreal and How to book it?
No matter where you live in this world, if you have internet, just write “hand massage near me” on Google. In a second, you will succeed an address of your destination.
If you are living in Montreal, you will get Massage Fang in the top results. Here the process of booking your hand massage therapy from this spa is given below.
- Go to the official website of MassageFang.
- Jump on the reservation page.
- Next, select the “location” button.
- Then, choose a service like deep tissue massage or Swedish massage, or relaxation massage for your hands.
- Pick a particular date and time according to your schedule.
- Fill in the information in the registration form, including name, email, phone number, etc.
- Get confirmation, and your booking is now confirmed.
Are you still confused? If yes, contact us. We will solve every problem regarding massage therapy within minutes.
Know more about our massage servcie here: https://massagefang.ca/services/